Tuesday, May 31, 2011

Why do I run?

Well I can say that before April of 2010 I hated running. What has change? God changed me.
He gave me the desire to use my body to do something for His Kingdom. I hear a group speak at church about running the Chicago Marathon to change lives in Africa. I said to myself. I can't never go there but if I can help form here I'll do it. I never knew how hard was to do a marathon. 26.2 miles didn't sound too long. I was not used to measure anything in miles in Colombia. Later I told a friend and we figure the distance in km was 42. Well that is still a low number. I guess I never knew until I ran it.
Any way I started training and did my first marathon in October 10, 2010. I ran 14 miles and walked 12.
The problem is I didn't raise what I wanted to raise $1300.
Now this year I'm doing it again. And I hope that if you are reading this you support me. I really want to get to my goal this year. $1,300 is not a lot if we all give some.
Here is where you can give:
http://twv.convio.net/site/PageServer?pagename=Donate_Today
Look for Laura Miller Moody Church Team
Thanks!!!
Watch this:
http://www.youtube.com/watch?v=NxBPp9bzBvs

Monday, May 30, 2011

Bike The Drive

This Memorial Day weekend was the ride on Lake Shore Drive. It was cold and foggy. It was also hard to wake up before 5 am. but I went... by myself because my friend Marilyn was recuperating from a surgery.
I rode about 15 miles. Started on Grant Park (downtown Chicago) and went south all the way to 57th street. I turned around and went north to Grant Park again. I took a break to get water and some energy blocks. I rode again north bound to church. I made it on time for the early Sunday School Class with Mary Welchell. I met with my family for service. They put the bike on the rack behind the car and took me home.
What a nice nap I took.

5 K Test

Well, my 5k test went well. I did it in 34. something minutes. That means that I can finish the marathon in 5:30 or 5:45.
I run with Cynthia and the Team World Vision by the Lake.
That's good news.
Next week I'm running another 5K. This time I'll chaperone a fifth grader that is running or Girls on the Run. I'll write about it next weekend.
I asked my neighbor Denise why I hadn't lost any weight while running. I mean I actually gained 10 pounds since last year. She told me to log my food intake and figure out what I'm eating. I downloaded an application to my phone that will count my calories. This application told me I have to take 1540 calories per day. I'll see how that goes.
The application is called LOSE IT.

Sunday, March 6, 2011

Freezing training.

March 2, 2011 was really cold. I went to run by the lake with the Fleet Feet group. I was a good run 5 miles but I was getting too cold. The lake was beautifully strange, dark, quiet and wet. The water was moving in small waves.

I hope I'm ready for the Shamrock Shuffle on April 19th. This is an 8K run downtown Chicago. I already have my green top to wear.

Wednesday, February 9, 2011

First Steps

I signed up for the 2011 Chicago Marathon. It's my second one and I'm predicting it will be better. I need to use the experience from the first one to train better and to run it all.